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Graston Technique is a specialty service offered by OC Fight Docs that can dramatically increase flexibility and reduce fresh scar tissue. In our latest segment, Michael breaks down the components, prep, and projected outcome of the innovative technique. We’ve also … Continue reading →

2/8/12 Fight Mechanix Play Now | Play in Popup | Download

MMA fighter, Jay Silva, shown here with a fresh application of kinesiology taping. Play the audio file for a detailed explanation of taping techniques.  

Fight Mechanix: Taping Techniques Play Now | Play in Popup | Download

Sure, you could consume large quantities of vitamin C or slather your body in antibacterial soap to ward off germs this cold and flu season, but here’s a remedy we think you’ll like better: Get a massage.

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