Sure, you could consume large quantities of vitamin C or slather your body in antibacterial soap to ward off germs this cold and flu season, but here’s a remedy we think you’ll like better: Get a massage.
Turns out, massages not only feel great, they might be good for your health, too. According to a study published in The Journal of Complimentary and Alternative Medicine, a massage may boost your immune system and help you better cope with stress.
Read the rest here:
http://news.menshealth.com/feels-great-and-prevents-colds/2011/10/06/
